I finally threw on my running shoes and grabbed my ipod today to go out for an afternoon run. After making excuses for about a week as to why I haven't started running, I finally hit the pavement. It was not an easy run, if you can even call it a run. It was more of a run for a bit, wow I have a huge cramp, time to walk for a bit, okay walk a bit longer. I should probably start running again, run for a couple of minutes, okay back to walking. Needless to say, I am WAY out of shape. Hopefully I can stick to it, and start running on more of a regular basis. And I do mean run.